Green Gazpacho with Shrimp
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Fresh bread is what gives gazpacho its body, making it a more substantial summer entrée soup. Use bread from the bakery section for the best results (supermarket bread can be overly soft and sweet). A whole-grain sourdough, crusts removed, would be fantastic here, adding just enough tang to round out the other ingredients. For a vegetarian main, substitute toasted bread cubes and chopped cucumber for the shrimp.
- 1 1/2 cups plain low-fat yogurt (not Greek-style)
- 1/4 cup olive oil, divided
- 2 tablespoons fresh lime juice
- 3/4 cup coarsely chopped seeded poblano chile
- 1/2 cup coarsely chopped green onions
- 3 ounces whole-wheat bread, crusts removed and torn into bite-size pieces (about 2 cups)
- 2 cups chopped seeded English cucumber
- 1/2 teaspoon sugar
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 4 large tomatillos, husks removed, rinsed, and quartered (about 1 lb.)
- 1 pound medium shrimp, peeled and deveined
- Calories 352
- Fat 18g
- Satfat 3.2g
- Monofat 10.6g
- Polyfat 2.3g
- Protein 24g
- Carbohydrate 26g
- Fiber 4g
- Cholesterol 148mg
- Iron 2mg
- Sodium 542mg
- Calcium 280mg
- Sugars 13g
- Est. added sugars 1g
How to Make It
Combine yogurt, 3 tablespoons oil, and juice in a large bowl, stirring with a whisk. Stir in poblano, green onions, and bread; let stand 10 minutes, stirring occasionally. Place yogurt mixture in a blender with cucumber, sugar, salt, black pepper, and tomatillos; blend until smooth.
Heat 1 teaspoon oil in a large nonstick skillet over medium-high. Add shrimp to pan; cook 3 to 5 minutes or until done. Place 1 3/4 cups cucumber mixture in each of 4 bowls; top evenly with shrimp and remaining 2 teaspoons oil.